Reiki

Reiki is an energy practice which can be hands-on or non-contact.

The term Reiki comes from two Japanese words: "Rei," meaning "God's Wisdom or the Higher Power," and "Ki," meaning "life force energy." Together, Reiki signifies "spiritually guided life force energy."

This practice addresses the whole person—body, emotions, mind, and spirit—promoting relaxation, peace, security, and overall well-being. 

Many individuals have reported experiencing profound and transformative results from Reiki sessions but everyone has their own individual reaction.

I think that the power of Reiki is having someone completely focus on your energy and space for a prolonged time. 

Book a scheduled session or enquire about further availability.

Testimonials

  • Heather is the most amazing yoga teacher! Her experience, dedication and passion to yoga is passed to her students through her calm approach, as she guides them through the vinyasas. Heather has helped me tremendously to relieve any stress and tension in my body through her positive energy. I was able to go through peri-menopause with ease. Thank you from the bottom of my heart. Namaste.

    S. Rehan - Singapore

  • Heather is such a positive and inclusive teacher. She has expansive knowledge and adapts her classes to suit your mood and abilities so you feel really looked after.

    E. O'Hara - Ireland

  • Heather's Reiki session was so relaxing. She has created a beautiful space, a welcoming sanctuary. The experience makes you feel completely nurtured. I'll be back.

    B. Murphy - Salendine Nook

  • Thursday Yoga with Heather became the most anticipated activity of my week! Her non-judgemental encouragement is so inspiring. She always offers optional levels of difficulty for the postures so that everyone is comfortable and depending on the day, you can challenge yourself...or not! She is a guru extraordinaire :)

    M. Vlok, South Africa