Nice to meet you.
I’m Heather.

I am a Yoga Therapist, Dance teacher and Reiki practitioner with a wealth of experience.

I found yoga 15 years ago after a series of dance injuries. It helped me to find a path to heal myself through breath, focus, strength and length! I have been teaching yoga for 12 years and have delved into the many different styles, all of which I utilise to suit the needs of my clients. My main focus is on mind-body connection, injury prevention and stress-relief, which led me to train as a Yoga Therapist. Every person is unique in body and mind and therefore needs a personalised approach to wellness.

I moved back to Yorkshire last year after working and practicing in Asia for 15 years. I now want to bring a blend of energetic, ancient practice and Yorkshire realism together to help anyone who crosses my studio door.

Testimonials

  • Heather is the most amazing yoga teacher! Her experience, dedication and passion to yoga is passed to her students through her calm approach, as she guides them through the vinyasas. Heather has helped me tremendously to relieve any stress and tension in my body through her positive energy. I was able to go through peri-menopause with ease. Thank you from the bottom of my heart. Namaste.

    S. Rehan - Singapore

  • Heather is such a positive and inclusive teacher. She has expansive knowledge and adapts her classes to suit your mood and abilities so you feel really looked after.

    E. O'Hara - Ireland

  • Heather's Reiki session was so relaxing. She has created a beautiful space, a welcoming sanctuary. The experience makes you feel completely nurtured. I'll be back.

    B. Murphy - Salendine Nook

  • Thursday Yoga with Heather became the most anticipated activity of my week! Her non-judgemental encouragement is so inspiring. She always offers optional levels of difficulty for the postures so that everyone is comfortable and depending on the day, you can challenge yourself...or not! She is a guru extraordinaire :)

    M. Vlok, South Africa

  • Heather introduced me to yoga and mindfulness on a week long retreat in Bali. We solidified a bond and I soon learned of her passion for sharing the benefits of the practice. She taught a weekly session in my workplace to tired and stressed teachers. We always left energised with a positive mindset. Heather is an experienced and wonderful teacher who takes the time to adjust to individual needs and offer positive encouragement. I am so excited that she has built a practice based on her passions and hope to travel across the world someday soo to experience it!

    C. Pearson, Australia