Connect, Explore and
Replenish

Mindful Motion Studio in Longwood, Huddersfield, is a place where you can find balance, strength, confidence and restored energy. All practice and training is approached holistically by considering the strength of the mind-body connection.

Yoga improves strength, flexibility, and balance, reduces stress and anxiety, enhances mental clarity, and promotes overall well-being.

Individual and small group yoga sessions enable you to receive thorough support and feedback as well as giving you the tools to safely and effectively incorporate self-practice outside of the studio. 

What can Mindful Motion do for you? What are your goals? Whether it is to decrease your stress, address physical limitations or you want to start yoga for the first time, we can find a way to help you to help yourself!

Testimonials

  • Heather is the most amazing yoga teacher! Her experience, dedication and passion to yoga is passed to her students through her calm approach, as she guides them through the vinyasas. Heather has helped me tremendously to relieve any stress and tension in my body through her positive energy. I was able to go through peri-menopause with ease. Thank you from the bottom of my heart. Namaste.

    S. Rehan - Singapore

  • Heather is such a positive and inclusive teacher. She has expansive knowledge and adapts her classes to suit your mood and abilities so you feel really looked after.

    E. O'Hara - Ireland

  • Heather's Reiki session was so relaxing. She has created a beautiful space, a welcoming sanctuary. The experience makes you feel completely nurtured. I'll be back.

    B. Murphy - Salendine Nook

  • Thursday Yoga with Heather became the most anticipated activity of my week! Her non-judgemental encouragement is so inspiring. She always offers optional levels of difficulty for the postures so that everyone is comfortable and depending on the day, you can challenge yourself...or not! She is a guru extraordinaire :)

    M. Vlok, South Africa